Rachael Jordan, LPC

Therapy:

We all encounter mental health concerns at some point in our lives. I personally understand the challenges that surface when dealing with life’s trials. These trials can be difficult to manage on our own at times. My goal is to provide a safe, supportive environment for you to work through your struggles.

I have been working with mental health since 2010.  I have worked with individuals struggling with Anxiety, Depression, Grief and loss, and Men’s issues. I enjoy conversations with my clients and helping to challenge them to see their world from a different point of view. I believe an authentic therapeutic relationship is important for change.

It takes a lot of strength and courage to ask for help and start therapy. I applaud you for starting the journey by researching therapists. I encourage you to schedule an appointment to continue your journey to a happier, healthier version of you.

Sports Performance Therapy:

There are many challenges that athletes can face in their professions. As a former athlete, I can attest to the struggles of the mental game that can occur. My goal is to work with you to help you overcome stress, fear of choking, or recovery from an injury. Working through the mental aspects of your sport can help you optimize your performance to be the best athlete you are capable of being. Using imagery, visualization, and other mental skills techniques I will work with you to help you get back to your top performance level.